How About the Paleo Diet for Diabetes?
Dr. Lynda Frassetto is a Professor of Medicine and Nephrology at the University of California San Francisco. She and her colleagues have completed a study of the Paleolithic diet as a treatment for...
View ArticleShould Diabetics Avoid or Seek Fruit?
Newly diagnosed type 2 diabetics have no need to avoid fruit …according to an article in Nutrition Journal. Fruit is a prominent component of the Mediterranean and paleo diets. It can be good for us,...
View ArticleRadiologist With Type 1 Diabetes Thrives on Very Low Carb Diet
ABC Radio provides the audio and transcript of an interview with Dr. Troy Stapleton, who was diagnosed with type 1 diabetes at age 41. Dr. Stapleton lives in Queensland, Australia. At the time of his...
View ArticleWhich Tree Nut Provides the Most Omega-3 Fatty Acid?
David Mendosa says the answer is the macadamia nut. A great thing about the macadamia nut is that it’s one of the few nuts with a good omega-6/omega-3 fatty acid ratio. In other words, it’s high in...
View ArticleNYT Says the Paleo Lifestyle Ain’t Goin’ Nowhere
But that was way back in 2014… To the uninitiated, the much talked about Paleo diet — a nutritional regimen centered around pasture-raised meat, eggs, fresh fruit and vegetables, and nuts, in the...
View ArticleShort-Term Metabolic Effects of Low-Carb Versus High-Carb Diet In Type 1...
A scientific study published 2017 compared a high-carb (at least 250 grams/day) to low-carb diet (50 grams or less) in 10 patients with type 1 diabetics. The low-carb diet yielded more time in the...
View ArticleCan Diet Reduce Your Gingivitis and Periodontitis?
Yes...at least according to a tiny short-term study done in Germany. Only 10 experimental subjects. Here’s their description of the food: “…low in carbohydrates, rich in Omega-3 fatty acids, and rich...
View ArticlePaleo Ketogenic Diet Put Crohn’s Disease Into Remission
The study at hand is an isolated case report, so we can’t get too excited about it. But it does suggest that a “paleolithic ketogenic diet” may be helpful in Crohn’s disease. “Carnivore diet” may be a...
View ArticleCould a Carnivore Diet Work for You?
At Diabetes Warrior: In this post I will be discussing my latest experiment. I am calling it “Diabetic Carnivore 2.0”. It’s 2.0 because I went ‘full-carnivore’ in 2017 for about three years, before...
View ArticleConsider the Paleo Diet for Diabetes
Some of you may know that I’ve designed a paleo diet for folks with diabetes. If interested, check out the Paleo Diabetic blog. Feedspot in February placed it on their Top 80 Paleo Diet Blogs and...
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